Has this ever happened to you? You and the family just sat down to stream your favorite series on your gorgeous big screen TV and you realize there’s an annoying glare in the room. After waving your hands frantically in front of where you believe the source is, you find it. It’s the one blind
Blog Category Archives: Lifestyle
It’s that wonderful time of year! We are spending more time outside and starting to entertain outdoors as well. Swimming, playing and relaxing are on the menu as well as patio dining, outdoor movie nights, and parties. Are YOU ready? If you can’t shout a resounding ‘heck, yeah!’ then you might need some professional help.
Experts say it’s important to spend time outdoors. Being outside has many advantages including improving memory, fighting depression and lowering blood pressure. When we are outdoors, our heart rates and levels of the stress hormone cortisol decrease. Those lowered levels of cortisol last for several days after serious outdoor exposure. We de-stress when we are